H.I.I.T. on Wednesdays

Language: ইংরাজি

Instructors: Helen Ford

$10 / month

Why this course?

Description

H.I.I.T. on Wednesdays

The "Zumba Lounge Rebellion" Against COVID-19" continues with 40 - 45 minutes of HIIT from my virtual fitness studio!  


H.I.I.T. is a training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, recovery periods.

This type of training greatly-improves cardio-vascular fitness levels, sculpts your body and burns calories fast.

PRICES
14 day free trial and then monthly subscrption via Fit4Mii

Let's keep physically and mentally healthy "together" through COVID-19!

Helen. x

Course Curriculum

How to Use

After successful purchase, this item would be added to your courses.You can access your courses in the following ways :

  • From the computer, you can access your কোর্স after successful login
  • For other devices, you can access your library using this web app through browser of your device.

Reviews

রেজিস্টার্ড অফিসঃ Schipholplein 233, নেদারল্যান্ডস, 6843BR কেভিকে (চেম্বার অফ কমার্স): 72268530 বিটিডাব্লু (বিক্রয় কর নম্বর): NL002501391B90